Hara is an iPhone app that helps you rebuild your relationship with food, one hunger cue at a time. No calories, no rules — just your own signals.
Not another diet.
You and your hunger used to talk all the time. Then came the diets — the counting, the rules, the plans that asked you to stop listening.
Chances are you've tried more of them than you can count, and none of them lasted. There's another way: reconnect with your hunger, and let it tell you what it actually needs.
That's what Hara is for.
When you want more than a number
Journeys are a few minutes a day, at your own pace, built to slowly rebuild your relationship with food. And when food noise gets loud, the coach is there to think it through with you.
What you won't find
And what it leaves in.
Before you go
Hara isn't a treatment and it isn't a diagnosis. If eating already feels unsafe, please talk to a doctor or therapist first — Hara is built for the more common, quieter experience of having lost touch with your own hunger after years of dieting.
No. Hara never asks what you ate. It only asks how hungry you were before, and how full you are after — the food itself stays entirely yours.
Pricing isn't set yet. Joining the waitlist is free, and beta users will get to try Hara for free. You'll know the details before anything ever costs you something.
It's in development now, for iPhone. The waitlist is the way to hear the moment it's ready.
Yes. Short version: nothing is sold, and calories are never part of what's collected. The full answer is on the privacy page.
Join the waitlist
Hara is in development for iPhone. Leave your email and we'll tell you when it's ready.